It seems that lately there’s all this talk about what type of training to perform. There are several “camps” out there that really believe that the way they train is THE best form of training around. While I admire their enthusiasm and respect their beliefs I don’t always agree that they are the [...]

Yet another slow month on the Gazette site but we are pleased to announce that the August edition of the Health Gazette Ezine has been published on schedule, on August 1st.

The August 2007 edition focusses on solving gallbladder problems. Many people suffer from cholecystitis (gallbladder inflammation) and/or cholelithiasis (gallstones). Unfortunately, orthodox practitioners are quick to recommend cholecyctectomy (surgical removal of the gallbladder).

The main article in this edition presents some insights into why we need our gallbladders and why removal is not such a good idea in most cases. Dietary and herbal medicine approaches for dealing with gallbladder complaints are presented.

Review for the Ring Strength DVD featuring Jordan Jovtchev

Review for the 2-DVD set of Kettlebell Basics for Strength Coaches and Personal Trainers

I’ve been experimenting with several fat loss principles trying to find one that works the best for me and for the general population, which as we all know is “busy” and has other “better” things to do than spend some time working out. So after spending several weeks with a single program and making [...]