Archive for the 'Training' Category
OK, well it’s been a while since this site has had some action and that’s going to change. Besides the obvious that it’s going to be updated fairly regularly, the focus has changed. This will not be another blog about my training, my nutrition, my stuff. It’s about fitness, nutrition and training [...]
June 28th, 2007 | Misc, nutrition, Resources, Training, Equipment, equipment | Comments Off
I’ve been reading Enter the Kettlebell book and been watching the DVD several times as well. I like the idea of starting with just 2 exercises and progressing from there. But then I found The Enter the Kettlebell Workbook and thought that was the way to go. I’m on week 2 and [...]
February 7th, 2007 | workout, Resources, Training, Pavel, workout plan, Equipment, equipment, kettlebell, book review, kettlebells | Comments Off
I finally got my hands on three Kettlebells. I purchased an 8kg, 12kg and 16kg kettlebells. I must say that they are really well made. I got my first introductory workout with them. I have previously done swings using a dumbbell with an overlapping grip and I have to advice anybody [...]
January 30th, 2007 | Training, exercise gear, Pavel, Equipment, equipment, kettlebell, kettlebells, dumbbells, warrior training | Comments Off
I have to admit that I have fallen to the traps of changing my training plan a lot. I had a nice plan but due to time constraints I decided to make it easier to fit in my schedule. Then I thought it was too easy and decided to tweak it some more. [...]
January 14th, 2007 | Resources, Training | Comments Off
