Archive for the 'kettlebell' Category
It seems that lately there’s all this talk about what type of training to perform. There are several “camps” out there that really believe that the way they train is THE best form of training around. While I admire their enthusiasm and respect their beliefs I don’t always agree that they are the [...]
August 1st, 2007 | workout, Misc, Training, kettlebell, kettlebells | Comments Off
Review for the 2-DVD set of Kettlebell Basics for Strength Coaches and Personal Trainers
July 10th, 2007 | workout, Resources, Training, Equipment, equipment, kettlebell | Comments Off
I’ve been experimenting with several fat loss principles trying to find one that works the best for me and for the general population, which as we all know is “busy” and has other “better” things to do than spend some time working out. So after spending several weeks with a single program and making [...]
July 3rd, 2007 | Training, Equipment, equipment, kettlebell | Comments Off
I’ve been reading Enter the Kettlebell book and been watching the DVD several times as well. I like the idea of starting with just 2 exercises and progressing from there. But then I found The Enter the Kettlebell Workbook and thought that was the way to go. I’m on week 2 and [...]
February 7th, 2007 | workout, Resources, Training, Pavel, workout plan, Equipment, equipment, kettlebell, book review, kettlebells | Comments Off
I finally got my hands on three Kettlebells. I purchased an 8kg, 12kg and 16kg kettlebells. I must say that they are really well made. I got my first introductory workout with them. I have previously done swings using a dumbbell with an overlapping grip and I have to advice anybody [...]
January 30th, 2007 | Training, exercise gear, Pavel, Equipment, equipment, kettlebell, kettlebells, dumbbells, warrior training | Comments Off
