Oats lower bad cholesterol

I believe most of you have heard that eating oats can help reduce cholesterol in your blood. I have been doing that and so far, tests have shown that my blood cholesterol level is good. Actually, my sisters have high cholesterol and they told me it runs in the family. So I am not sure if I am just fortunate or it has something to do with me regularly eating oats. Not many people like them and I

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