Folate Supplementation Risks Begin to Surface

As reported last September, food fortification with folate does pose some risks. Indeed I don't support fortification programs generally and I consider the folate programs to be a very bad idea. Why is this?

Essentially, folate food fortification involves the enrichment of denatured, highly refined, frequently poor quality and high risk (triggering allergies and sensitivities) grains. These flours are dangerous enough and should be completely avoided. This is an extremely unpopular position to take because grains marketing through Departments of Agriculture and 'scientific' associations has assumed a health-righteousness that supports an erroneous orthodox view that grains are essential sources of nutrient needs. Unpopular to be sure, but a position I stand by nevertheless.

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